The Yang style is the most common style that is practiced. This is due to it's continually slow pace throughout the form which differs from the Chen style below which has both slow and fast parts.
- T'ai Chi Beginning
- Wild Horse Parts Mane (3 times)
- White Crane Spreads it's Wings
- Brush Knee and Push (3 times)
- Play the Lute
- Repulse Monkey (4 times)
- Grasp the Swallow's Tail, Left
- Grasp the Swallow's Tail, Right
- Single Whip
- Cloud Hands
- Single Whip
- High Pat the Horse
- Heel Kick, Right
- Two Peaks Box Ears
- Heel Kick, Left
- Snake Creeps Down to Golden Cock stands on left leg
- Snake Creeps Down to Golden Cock stands on right leg
- Fair Lady Works the Shuttles (2 times)
- Needle at Sea Bottom
- Fan Through Back
- Turn and Chop with Fist
- Intercept and Punch
- Apparent Closing
- T'ai Chi Ending (Cross Hands)
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