Tai Chi and Qigong

Wu Style International 54 Competition Round Form

The Wu style has a more controlled, narrower stance. The rear foot faces foward, not at a 45 degree angle. The weight distribution is more evenly distributed.

  1. The Beginning
  2. (Raise Hands)
    (Play Guitar)
  3. Grasp Bird's Tail
  4. Single Whip
  5. (Slant Flying)
  6. Raise Hands
  7. White Crane Spreads Wings
  8. Brush Knee & Push
  9. Step Forward And Push
  10. Step Forward And Punch
  11. Carry Tiger To The Mountain
  12. Cross Hands
  13. Brush Knee And Push (Left)
  14. Needle At Sea Bottom
  15. Play Arms Like A Fan
  16. Fist Under The Elbow
  17. Repulse Monkey (Once)
  18. Slant Flying
  19. Wave Hands Like A Cloud
  20. Single Whip
  21. High Pat On Horse (Left)
  22. Right, Left Separate Foot
  23. Turn Body And Kick With Heel
  24. Shift Forward And Punch Down
  25. Turn Body And Strike With Back Of Fist
  26. High Pat On Horse
  27. First Raise Foot
  28. Step Back & Hit Tiger
  29. Second Raise Foot
  30. Strike Opponent's Ears With Fists
  31. Lean Back & Kick
  32. Turn Body & Kick With Heel
  33. Wild Horse Separate Mane (Once)
  34. Fair Lady Works The Shuttle (Twice, Front And Back) (Grasp Bird's Tail)
  35. Single Whip
  36. Snake Creeps Down
  37. Left, Right Golden Cock
  38. Repulse Monkey (Twice - Left & Right)
  39. Slap Face With Palm
  40. Turn Body, Single Lotus Kick
  41. Brush Knee & Push
  42. Step Forward & Punch To Opponent's Lower Abdomen
  43. Step Forward, Grasp Bird's Tail
  44. Single Whip
  45. Snake Creeps Down
  46. Step Up Seven Stars
  47. Step Back Ride Tiger
  48. Turn Body Slap Face
  49. Turn Body Double Lotus Kick
  50. Bend Bow Shoot Tiger
  51. Slap Face With Palm
  52. Turn Body And Strike With Back Of Fist
  53. Step Forward High Pat On Horse
  54. Step Forward Grasp Bird's Tail
  55. Single Whip
  56. Conclusion Of Tai Chi Chuan
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