Chen 35 Posture Simplified Form |
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- Preparing
- Buddha's Warrior Pounds Mortar
- Lazy about Tying Coat
- White Crane Spreads it's Wings
- Hook and Right Palm Strikes
- Knee lift Double Palm Push
- Wade Forward, Palm Strike to Both Sides
- Fist of Covering Hand and Arm
- Double Push Hand
- Punch At Elbow
- Three Steps Back
- Change Palms Three Times
- Part the Wild Horse's Mane
- Standing on One Leg
- Double Palm Push to The Right Side
- Single Whip
- Cloud Hands
- High Pat On Horse
- Kick with Right and Left Leg
- Kick With Right Heel
- Lean With Back, Elbow Strike
- Green Dragon Goes Out of Water
- Monkey Offering Fruit
- Palm Push to The Left
- Single Whip
- Double Leg Stump
- Jump Turn and Palm Strike
- Back Fist Strike
- The Dragon On the Ground, Drop Stance
- Step Forward With 7 Stars, Cross Block
- Step Back and Mount The Tiger
- Turn Body and Wave Lotus Kick
- Cannon Fist
- Buddha's Warrior Pounds Mortar
- Closing
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